Erstwhile residence of Maharaja of Tehri in Garhwal, Ananda in Himalayas is a best rejuvenating spot for today's traveler, who come here to seek peace for mind, body and soul. Discover India invites you to experience lavishness and comfort in the lap of nature.
In modern day time, we emphasize on to make wise use of time to combat stress and sullenity of stereotyped daily life. And perhaps a visit to the luxurious spa, Ananda in the Himalayas, would help you learn art of living for the constructive lifestyle as is very much needed today. Spread to the total area of 21,000 sq ft. spa offers its visitors an exclusive range of 79 beauty and body treatments and closely discloses the age old concept of holistic living and contemporary spa approach.
The amalgamation of both these atomistic methods bring in a synchronization of various energies, the spa aims to achieve ever lasting compatibility between the mental and physical orbits of the individual.
The spa offers alternative and traditional system of medicines that comprises of Yoga, Ayurveda along with other therapies. For the unexperienced, a visit here enables the exhausted business traveler and corporate honcho to help attain fitness, detoxify, combat strain and loose weight as well as other health benefits after the detailed consultation with our experts and professionals.
Panchakarma is a special five fold purification therapy aim to correct the imbalances of the body's bio- energies (the doshas – Vata, Pitta and Kapha) in order to maintain their integral equilibrium. Than there is Abhyanga massage performed by two professionals using special medicated oil selected as per the body type.
Pizhicil therapy is a combination of two traditional Ayurvedic treatments – Swedana (Sudation) and Snehana (Oleation). Sirodhara is a special therapy wherein lukewarm medicated herbal oil is poured onto the forehead in a continuous stream that revitalizes mind and body.
At Ananda, Yoga session mainly includes Hatha Yoga, Kriya Yoga and Raja Yoga. Than there are other fitness segments that includes aerobics, walking, jogging, hiking and swimming.
Aparana Chauhan
Tuesday, January 19, 2010
Ananda in the Himalayas
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